CALISTHENICS MOBILITY Training
SATURDAY 5 APRIL 2025
The workshop is designed to help participants experience the benefits of stretching and mobility in Calisthenics, focusing on the discipline’s key skills. Mobility training techniques will be introduced, with plenty of time dedicated to practicing exercises. The workshop includes a flexible training session suitable for all levels, allowing participants to integrate it into their personal workout routines independently.
TRAINER: Giulia Lauretti
DURATION: 2 hours
TIME: 3:30 PM - 5:30 PM
LOCATION: Calisthenics Area - C.S. Giuriati
COST for Polimi students & staff: €5 (valid medical certificate and Basic subscription required)
COST for External participants: €10* (valid medical certificate for non-competitive sports activities required)
*IMPORTANT: If you are not a Politecnico student or staff member, follow these steps:
Register and create your Polimi credentials here.
Log into the Sport Polimi website’s reserved area.
Bring your medical certificate to the C.S. Giuriati reception and pay the registration fee. Online registration is not available.