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YOGA

Lecco

This masterclass aims to improve posture through excellent work on the construction of "asana" positions, the execution of dynamic sequences,
"pranayama" breath control techniques, concentration and relaxation.

 

When and where


from September 2024, 23rd
to June 2025, 8th

once a week

WEDNESDAY - 6pm / 7pm
WEDNESDAY - 7pm / 8pm
with Alice

Training Room of the Lecco Fit Center, Lecco Campus

Annual Cost

100€

Polimi Employees
and Students

1st cycle (Sep, 23 to Dec, 15)
54€
2nd cycle (Jan, 7 to Feb, 23)
31,50€
3rd cycle (Feb, 24 to Jun, 8)
58,50€

Annual Cost

190€

Other Subscribers
 

1st cycle (Sep, 23 to Dec, 15)
96€
2nd cycle (Jan, 7 to Feb, 23)
56€
3rd cycle (Feb, 24 to Jun, 8)
104€

Requirements


Basic subscription
with a valid medical certificate for non-competitive sporting activities